Powerful Team Assessment

Assess your team against the practices that differentiate high performance teams from the rest.


Clear and Actionable Results

Quickly identify team strengths and key opportunities for improvement.


Team Solutions

Take action with a suite of team development modules that meet each team’s needs.

The Team Fitness Test

A powerful team assessment


Used by organizations for over 20 years, the Team Fitness Test measures teams against the 7 Elements of an Exceptional Team and gives you a simple way to:

  • Assess how effectively your teams are demonstrating the behaviors and practices most critical to their performance.
  • Regularly take a temperature check of your teams to know exactly where they are at and what needs to improve.
  • Capture team member opinions regarding team dynamics and effectiveness – anonymously.
  • Assess any number of teams across your organization. Quickly and Easily.
  • Monitor whether “real team behaviour” matches desired culture.
  • Prioritize team development needs.
  • Get “early warning” information to prevent team conflict and performance issues.
  • Keep teams focused on performance improvement.
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Clear and Actionable Assessment Results

Get focused on team needs.  Quickly.

With meaningful and easy-to interpret assessment results you will quickly understand each team’s key strengths and the factors that must be strengthened for improved performance. The result? Your team will know exactly what they need to focus on to improve their effectiveness.

View Team Results Online

Your team’s results are generated online in your Team Fitness Account in a simple and meaningful manner including downloadable charts, tables and reports.

Share The Team Fitness Profile Report

Designed to enable team action this report clearly outlines how well the team demonstrates each of the 7 Elements of a High Performance Team.

Track Team Results Over Time

Easily compare a team’s previous assessment results with their current results with dynamic charting features

Identify Organization-Wide Team Needs

With the comparison features you can easily identify common team strengths and areas for growth across multiple teams.

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Team Fitness Tool

Needs-Based Team Solutions

Get beyond “Now What?”

Team Fitness Tool

The Team Fitness Tool generates at least 12 Team Modules that target each team’s specific needs as identified by their assessment. Now each of your teams can take the right steps right away to improve their effectiveness.

Quickly Create Powerful Team Development Sessions

Say goodbye to instructional design. Now you can take each team through a tailored and ongoing team development process utilizing the team’s unique Team Modules.

Unique Team Modules Every Time

As your team needs change, so do the Team Modules. Each team assessment generates a unique set of at least 12 Team Modules that target the 3 weakest areas identified by the assessment.

Combine Team Modules with Existing Content

With Team Modules of varying lengths from 15 minutes to 3 hours you can easily integrate them into existing content or use them as stand-alone-sessions.

Share Team Modules with your Teams

With easy to use Facilitator Guides, teams can take ownership of their own development and use the Team Modules in team meetings, in team huddles and lead their own lunch and learns.

Facilitator Guides, Power Point Slides, Handouts

Each of the 12 team modules includes easy-to-use facilitator guides, complete with interactive scripting, engaging team activities and handouts.

And Much, Much More.

No Software to Install.

With your private and secure Team Fitness account there is no software to install.  Just open a browser and go!

Free Support and Consultation

Get advice on how to best support your teams, whenever you need it. We are here to ensure the Team Fitness process is as SIMPLE and as EFFECTIVE as possible.

Capture Team Member Comments

Each assessment includes the opportunity for team members to share, in their own words, what is working and what isn’t working in the team by answering an open-ended question.

Easy Assessment Management

Add team member information and launch the team assessment in as little as 3 minutes. You can also send reminder emails to ensure a high response rate!

Tools to Engage your Team

Get the Team Fitness Process started on the right foot with tools and best-practices for creating team engagement in the development process.

Turnkey Solution

Everything you need to easily launch a customized and needs-based team development process is included in the Team Fitness Tool. Now you can strengthen the performance of more teams more quickly.

See these features in action.

“Amazing and Easy-to-use!”

“The Team Fitness Tool has allowed us to improve the ability of our teams to work together to achieve goals for over 10 years.”

Julie Thorner
President, Mini University

“The program put building blocks in place for the team to work cohesively with one another” 

The team really enjoyed the team building activities and the outcomes that came from their sharing of experiences, good or bad.  After the team had team building sessions under their belt, they felt comfortable speaking with their coworkers when they were in a conflict situation.  Staff also felt comfortable calling one another on behaviors.  One example that comes to mind is hearing them asking one another if what they are saying was an assumption.  Because they were all hearing the same message and working from the same song book, it made it “ok” for the team to have open honest discussions with one another without facilitation.   The program put building blocks in place for the team to work cohesively with one another.


Leonora Crawford
Clinic Operations, Hamilton Health Sciences Center

“You really have an incredible tool here!”

I’m now looking at the activities assigned to our team, and I have to tell you how excited I am by them! I’m going around my office telling my team about them, because I have to share my excitement. I think the activities themselves are great. The facilitator guides are what blow me away… the step by step how to, the tips, the theory, the insight as to why certain steps in the activity are of benefit, etc…. I could go on and on. This sort of stuff has taken me years to understand, realize, integrate into my facilitation skills, so to have it all in one place is absolutely amazing. You really have an incredible tool here!

Michelle Addisson
Director, Health Professions & Collaborative Practice
Thunder Bay Regional Health Sciences Centre